Thursday, April 5, 2012

Day 2 - w/sardines

2 cups kale
1 cup spinach
5 radishes & 1/2 turnip = 1 cup
1 large carrot
1/2 cup cucumber
3.75 ounces sardines
12 ounces iced green tea

Wednesday, April 4, 2012

Day 1 of serious Wahl's Way of Eating

Break Fasting with

2 cups of raw spinach
1 cup of raw kale
1 cup of raw turnip
1 large carrot + 3 radishes = 1 cup
1 cup cucumber
12 ounces blueberry pomegranate juice

http://www.terrywahls.com/eating-the-wahls-way

biggest damned salad I ever ate